Powerful Tools for Caregivers

Event Details
Join us for Powerful Tools for Caregivers, a six-session series designed to help you care for yourself while caring for someone else. This evidence-based program provides practical skills and strategies to reduce stress, improve self-care, and enhance your ability to support your loved one. By prioritizing your own health and well-being, you become a stronger, more effective caregiver. These sessions are provided by Virginia Atwell, Family Wellbeing Educator and Morgan Newell, Health and Human Services Educator; Iowa State University Extension Format- 6 sessions (attendance at all sessions is strongly encouraged, as each builds on the previous one) Registration is required.
West Des Moines Public Library
4000 Mills Civic Pkwy
West Des Moines, IA 50265
See map: Google Maps
Contact Info
Name: Adult Services / Jen Ohzourk
Email: library@wdm.iowa.gov
Phone Number: (515) 222-3403
Presenter: Virginia Atwell and Morgan Newell